Each day will have different classes and the schedule is subject to change, but generally, here is an example of the daily schedule: 

7:00 - 7:30 am
          Sitting Meditation in the Hall (Optional)

8:15 am
         BREAKFAST

9:30 - 11:30 am 
         Intro to Breath, Tone & Resonance
         (Moyse Exercises, etc.) 

11:45 - 12:45 pm
         Intro to Feldenkrais with Russell Hall

1:00 - 2:00 pm
         LUNCH 

2:30 - 4:30 pm
         Intro to Improv Session 1

4:45 - 6:30
         FREE TIME for rehearsal, flute chamber music & individual session options

5:00 pm
         Includes Intro to Yoga (all levels welcome, optional)

 6:30 pm
         DINNER with time for Exchange/Reflections

 7:45 pm
         Evening Activity
         Sharing pieces we’ve been working on - planning soiree


Other sessions in the weekend include:
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• 'Resonance' exercises
  
• Flute Choir reading and rehearsals
  
• Traditional 'master classes' 
  
• Free time for private coaching, individual sessions with faculty, and chamber music